Therapy for Individuals & Couples in New York & Indiana
Find clarity, heal from the past, and build stronger connections. Flexible online sessions with licensed therapists, scheduled around your life.
Meet Jenna & Julianne
Aurora Ascending is a women-owned telehealth practice founded by two licensed therapists serving clients across New York and Indiana. Our approach is warm, direct, and grounded in real clinical training—because you deserve both compassion and expertise.
We work with individuals and couples navigating:
Anxiety • Depression • Trauma • Relationship challenges •
Life transitions • Infertility & reproductive loss and more.
“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
-Carl Bard
Frequently Asked Questions
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In your first session, we will focus on getting to know you and understanding your goals. We will discuss your background, concerns, and what you hope to achieve through therapy. This initial meeting helps us create a personalized approach that aligns with your needs.
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Individual therapy sessions last 45 minutes. Couples sessions last 60 minutes. However, we can adjust the length based on your preferences and therapeutic needs.
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The number of sessions varies based on your personal goals, needs, and the nature of the challenges you’re facing. Some clients benefit from short-term therapy, while others find that longer-term support is more helpful. We will regularly review your progress to ensure we are moving at a pace that is comfortable and beneficial for you.
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Absolutely- your privacy and confidentiality are a top priority. The only exceptions are situations where safety concerns arise, such as risk of harm to yourself or others, in which case we are legally required to intervene.
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We understand that starting therapy can be a big step. That is why we offer a complimentary 15-minute consultation to discuss your goals and answer any questions. This can help you decide if our approach feels right for you.
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Reach out through our contact form and a clinician will get back to you within 48 hours to set up your consultation or first session. We see clients online throughout New York and Indiana.
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We're licensed to provide telehealth therapy to clients across New York and Indiana. If you live in either state, you can work with us online from anywhere.
Ready to take the next step?
Fill out the form to set up your free 15-minute consultation, and we'll get back to you as soon as possible.
Whether you're exploring therapy for the first time or returning to it, we're here to support you.